You have a chance to win a 4 week core-strengthening programme, one session per week.
In the programme we will analyse your muscle imbalances and give you a programme to balance the weak and tight muscles which stabilise your core muscles.
To enter our competition go to our Facebook page like our page, like our post about this competition which can be found at the top of our Facebook page, put a comment on the post saying why you should win and share the post.
The lucky winner will be announced 1st July
Good luck everybody