Personal training Buckingham & Leighton Buzzard

Personal Training in Buckingham we specialise in having fun and exciting ways to train you, taking your training  to the next level.

Lee Therapies Health & Wellbeing Clinic like to offer you the whole package with our muscular skeletal treatments with Lee, nutritional therapy with Hannah and personal training with Charlotte, we like to work as a team ensuring you get the best possible results.

Charlotte is fully qualified in

  • Fitness instructor
  • level 3 personal trainer
  • Sport and Exercise Science graduate

Charlotte has a huge passion for helping her clients achieve their health and fitness goals, this enables her clients to have more confidence also having an improved health and wellbeing.

Do you want results

personal training plank pose

How many exercise programmes have you tried over the years and didn’t get the results that you wanted or deserve?

Did this make you frustrated, putting in all that effort without the results you wanted or deserved?

We are all individual this is why all personal training programmes need to be design specially for you.

Consultation

Your initial consultation will consist of a body analysis test to create your exercise and nutrition advice plan. These tests will be performed every 4-6 weeks to monitor your progress.

Training programmes

Individually tailored personal training  programmes can be face to face or for those of you with  hectic life’s through Skype.

We will keep you up-to-date with the latest personal training research, making your training challenging and FUN!!

Charlotte is a very motivated, passionate and dedicated person helping her clients achieve their health and fitness goals with her personal training Knowledge and experience.

Are you’re ready to make a lifestyle change

If you are you ready to improved your overall health and fitness we can help you to achieve this.

When signing up to our personal training journey it will be a varied and super fun!

We can offer you a free personal training consultation with no obligation for you to sign up, this can be face to face or through Skype

If you are lacking  motivation I’m sure after a few minutes of speaking to Charlotte your be raring to go.

Lee Therapies Facebook page for tips on training and more Are you ready to commit and be part of our fitness adventur