Why have sports massage with us

Why have sports massage with us than our competition Lee has been giving sports massage to people in Buckingham since January 2001. Lee is not just a sports massage therapist. His qualification to get his sports massage qualification was a Diploma in Personal Training and Sports Therapy. His qualifications also consist of Traditional Chinese Medicine…

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5 reasons why we should exercise

Exercise improves the heart function and the rest of the organ functions in the body therefore promoting good health. Try to do some form of exercise most days, it doesn’t have to be strenuous, just enough to get your heart rate up. Improves our mood by releasing endorphins that’s why people who suffer from depression…

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